4.8 • 755 Ratings
🗓️ 18 April 2017
⏱️ 28 minutes
🧾️ Download transcript
Welcome back to the second phase, of the mental conditioning series. Today, we’ll cover your conditioning program, with downloadable PDFs for you to follow along with. Straight up, action items for you to track daily… sound fair? Aight I’m curious- how many of you will actually follow through and take action? This isn’t just a feel-good episode. As a matter of fact, it’s your queue to DOMINATE your life. I know some of you won’t do this, but for those of you who follow through… prove it. Email me! Let’s grow together!
Episode 148 Time Stamps:
(2:10) Part 1 review
(5:50) The IMNOTYOU Mental Conditioning Program [PDF on site]
(6:26) #1: MORNING | Blueprinting [PDF on site], Meditation, Visualization
(8:27) #2: PRE GAME | 5min Visualization, ID Results, ID Roadblocks + Responses
(10:48) #3: POST WORKOUT | Workout Finishers
(11:48) #4: ASSIMILATION | Reading, Mentoring
(12:15) #5: NIGHT | Cleanser Technique, Pregame Plan (Blueprint), 5min Visualization
(14:38) Are you really gonna do this?
(15:07) Home-schooling my kids (starting this fall)
(21:06) From me to you (my honest thoughts)
DISCOVER
Today's blog post can be found here: Episode #148 Blog
Need a Sports Results Coach?: SRC Program
Check out the new GYMR Podcast on iTunes!
SHOW LOVE
As always, if you're diggin' the podcast, please subscribe and rate the show!
Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Much love!
Click on a timestamp to play from that location
0:00.0 | Could you benefit from building supreme confidence? What would change for you if you played your best when under pressure? |
0:05.9 | What's it costing you to not have the confidence, the poise, and skill to execute when your team needs you most? |
0:12.0 | I've created an exclusive training video designed just for you. I outlined the three critical keys to building unshakable supreme confidence and dominating under pressure. |
0:21.7 | You'll also find out how you can apply these to your career today so that you can start to speed |
0:25.9 | up your results and follow a predictable system to get you to your goals. |
0:30.1 | Go to I'm not you.com forward slash dominate under pressure. |
0:34.3 | You can go ahead and access that free training in less than two minutes. |
0:36.9 | You'll be learning exactly what I teach my high performance professional athletes and clients about what it |
0:41.8 | takes to dominate. Again, I'm not you.com for slash dominate under pressure. |
0:48.8 | If you try to get right, then you listen to my dad. He's a beast. |
0:59.8 | And if you don't want to listen to him, okay, okay, you don't want to get successful. |
1:03.6 | If you ain't trying to dominate, man, they go listen to something else. |
1:10.1 | Welcome, athletes, top performers, and all those looking to gain that killer instinct, |
1:11.6 | that edge you need to dominate in any environment. |
1:13.4 | This is the Sports Motivation podcast, and I'm your host, Niyu Shobo. |
1:18.6 | I play ball and succeeded at the highest levels, and I'm now committed to showing you |
1:23.6 | how you can accomplish the ambitious goals and visions that you have. |
1:28.3 | This podcast is designed to teach you high-level strategy, not just fluff and hype. |
1:33.7 | This will cut to the core if you let it. |
1:36.0 | And by taking action on the practical and next-level advice I share, you will see results. |
1:41.9 | Expect that. |
1:43.2 | Expect to be more confident. Expect to be more focused. Expect to be more confident. |
... |
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