Menopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 2

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 27 February 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As the conversation deepens, Tamsen shares her personal journey through menopause, highlighting the realities women face and the empowerment that comes with embracing this new chapter of life. Discover the untold stories behind menopause, the myths debunked, and the shared experiences that unite women across different cultures and backgrounds. This segment focuses on practical advice and insights on navigating menopause with confidence. Tamsen and Lisa also explore the importance of breaking societal taboos, empowering women to take control of their health and live with purpose and joy. Tune in for a celebration of resilience, wisdom, and the unyielding spirit of women redefining midlife. SHOWNOTES 25:50 Navigating through hormonal changes 34:20 The power of community and shared experiences 41:49 HRT: The debate and choices 48:30 Personal health empowerment and advocacy 55:46 Recognizing the gifts of menopause 01:01:45 Knowledge is power: The next steps for women FOLLOW TAMSEN FADAL: Instagram: https://www.instagram.com/tamsenfadal/ Twitter: https://twitter.com/tamsenfadal Facebook: https://www.facebook.com/TamsenFadal/ Website: http://tamsenfadal.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:52.7	Let's go to part two because this powerful conversation with
0:56.6	the incredible Thames and Fidel needs to get started immediately because if you felt the part one
1:02.2	made you go, wait, what? Then I'm telling you, buckle up, brace yourself because we're
1:07.7	about to challenge every freaking outdated belief about women
1:11.6	and aging that has been spread and make sure that we change the narrative for ourselves and for any
1:16.7	woman that comes after us. So in this half, Tamson is actually breaking down how to stop giving
1:21.7	a damn about society's B.S. expiration day, quote unquote, for us women. We also talk about the truth about HRT, which is hormone replacement therapy.
1:31.7	We talk about biohacking and how to actually take control of your body and all the things that
1:36.1	me and her are actually doing and actually giving real-time feedback of how it's impacting us.
1:41.7	And then we go into the daily habits that are actually keeping you
1:45.5	from changing, as well as the habits that you can adopt to make sure that you're always in control
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