I

Menace nation it's menace morning time

Wake up. Wake up. Wake up. Wake up. I don't do the most but I do a lot

I'm a make a toast because we still live

I ain't going outside today. No big

I feel like

I'm gonna put up my stuff

We gonna do a job by the way

I shoot the shot

I'm coming in

I'm gonna take you to try

Put it all out beat the case

It is Friday February 25th the last Friday of February if you got your mind right for March you better get ready

We got March madness

It's also time to hit the grind right those summer bodies are gonna come out in about a month or two

You got to finish this thing off right and if you ain't working you better get working. That's all I got to clean my clean heart clean

Soul get your body right physical fitness mental fitness spiritual fitness all of it

We are on a mission to to better ourselves here at menace to sports and

Chris has got me all fired up. I don't know if you I tried to pull the clip

I couldn't find it. We didn't want to delay starting the show

But and I think it was actually even an old press conference, but it was two years ago

Yeah, I think it was two years ago, but it was a sergeant general and for them in one of the military branches

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