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Podcast listeners, thank you so much for checking out today's show.

This is episode 62 of the Squaw University podcast.

The goal with each and every one of these shows is to bring you as much value-pat content

to help you move better in the gym and in life, decrease your body sakes and pains

and help you reach your true athletic potential.

Now, today I am honored to be talking again with Greg Knuckles.

Greg is a wealth of knowledge when it comes to everything, exercise science.

So I'm pumped to get into today's show and really pick his mind on a very interesting topic.

Now, Greg, for those out there that are listening to the show who do not know of your amazing work,

can you give us just a brief introduction as to who you are?

Yeah, my name is Greg.

I'm a powerlifter.

Also coach powerlifting. So yeah, that's me.

Awesome, awesome. Well, I'm very interested to pick your mind on a very particular topic that you are

very well versed in now, which is your master's thesis and the idea of a difference in fatigue and recovery rates between men and women.

Now, obviously, for those that have been in the strength conditioning community for some time,

there's always been this discussion on whether women fatigue and recover at a different rate than men.

And there's been some research on it, not a ton of great research. So let's

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