Men’s mental health, getting over a break up, starting a business with $0, thoughts on the upcoming election & more!

Start Today Podcast

Chris Cavallini

Starttodaypodcast, Health & Fitness, Selfhelp, Education, Business, Personaldevelopment

5 • 627 Ratings

🗓️ 9 July 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this engaging episode of the Start Today podcast, host Chris Cavallini dives deep into men’s mental health.

Chris also shares valuable insights on navigating the emotional aftermath of a breakup, offering practical advice and personal anecdotes to help listeners rebuild their confidence.

He also shares what he would do if he had $0 and wanted to start a business…

Episode 94 culminates with a discussion on the broader implications of the current political climate, Chris’ thoughts on the upcoming election, its potential impacts, the crisis at the border, and how it’s more important than ever to be informed.

Packed with empowering discussions, this episode encourages men to confront challenges and transform their lives.

Tune in for a mix of personal empowerment and critical insights.

0:00 - Intro

4:43 - Why has mental health plummeted with young men?

21:12 - How to reclaim your confidence after a bad break up

34:44 - Thoughts on the Government study that states highly processed food doesn’t lead to obesity

41:15 - How to start a business with $0

51:08 - Should Biden step down? Thoughts on Trump & the upcoming election

1:15:42 - Outro & gratitude

Transcript

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0:00.0	All right.
0:15.0	All right, we're back.
0:16.1	We are fucking back.
0:17.9	Rick, what is happening?
0:19.8	Man, so for everybody out there, we're in a new building now.
0:22.9	Nutrition Solutions, it's very exciting. This is the first podcast. It's actually the first thing
0:26.4	really done here, right? This is the first official order of business that has ever been conducted
0:31.3	in this new facility. That is true. That is a good moment. Yeah, it's a big moment. And guys,
0:35.5	we're really glad to be back. And not only we
0:37.7	glad to be back, we are excited to start delivering podcast episodes and content to you a lot more
0:46.7	consistently. I am going to commit, I'm going to put it out here right here right now,
0:51.4	to doing at least two podcasts a month. I do apologize for the hiatus we've
0:56.2	been on. I have a lot of shit going on. I have a business. I have multiple business ventures
1:01.3	going on. We have this build out with this new facility. I just bought a new house tomorrow.
1:06.1	Yeah. At this time, this is, uh, so at the time that our audience is hearing this, it'll be Tuesday,
1:12.7	it's Sunday or it's Saturday, but tomorrow 24 hours from now, 48 hours prior to this episode
1:19.2	being released, I will be en route to Africa.
1:23.7	I'm going to Tanzania to climb Mount Kilimanjaro to go on an African safari to spend some time
1:29.2	with the Maasai, which is a local primitive tribe there.
1:31.5	Oh really?
1:32.5	That's cool, man.
1:33.5	Yeah, man.
	...

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