Men, Be More Assertive | FRIDAY FIELD NOTES
Order of Man
Ryan Michler
4.8 • 9K Ratings
🗓️ 17 May 2024
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this week's FRIDAY FIELD NOTES, Ryan Michler explores the pivotal role of assertiveness in men's lives, discussing how embracing this quality can lead to a more fulfilling and commanding existence. He addresses the spectrum of communication styles – passive, aggressive, and passive-aggressive – and unpack why assertiveness stands out as the most effective approach. Ryan also introduces five transformative daily exercises designed to steer men away from less effective communication habits and towards a more confident and direct way of expressing their desires.
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SHOW HIGHLIGHTS
- (00:50) - Episode Intro
- (00:50) - Becoming More Assertive
- (06:27) - Steps to Assertiveness in Communication
- (12:58) - Developing Assertiveness in Communication
- (18:38) - Learning to Be Assertive and Honest
- (28:06) - Be Assertive and Honest Always
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Transcript
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| 0:00.0 | the world is filled with men who are unable or unwilling or incapable of asserting themselves, |
| 0:06.8 | telling people what they want. Guys life will give you exactly what you ask. |
| 0:11.1 | Today I'm going to talk with you about being more assertive and specifically we're going to |
| 0:14.7 | address three key ways to do that and then when we close this thing out today I'm going to share |
| 0:18.9 | you five key exercises that you can implement on a daily basis that will help you be more assertive. |
| 0:26.8 | Just say no. You don't owe anybody an explanation. |
| 0:30.0 | You're a man of action. You live life to the fullest. |
| 0:32.8 | Embrace your fears, and boldly charge your own path. |
| 0:35.8 | When life knocks you down, you get back up one more time, every time. |
| 0:40.3 | You are not easily deterred and defeated, rugged, resilient, strong. |
| 0:45.6 | This is your life, this is who you are, this is who you will become at the end of the day, |
| 0:51.0 | and after all is said and done done you can call yourself a man. |
| 0:54.8 | Man I want you to be more assertive not for my sake but for yours. |
| 1:00.6 | The world is filled with men who are unable or unwilling or incapable of asserting |
| 1:06.7 | themselves telling people what they want being direct and clear in their |
| 1:10.5 | communication not manipulating not playing games, and ultimately not achieving |
| 1:15.6 | their heart's desire. |
| 1:17.1 | And part of that, a large part of that, is because their inability to be assertive, to be clear and bold and precise and courageous. There's so many recovering nice |
| 1:28.0 | guys in society today and these guys let people railroad them they let people |
| 1:32.4 | run all over them they don't get what they want, |
| 1:36.0 | and ultimately they build up resentment, bitterness, contention, and animosity. |
| 1:40.3 | Today I'm going to talk with you about being more assertive and specifically we're going to address three key ways to do that and then when we close this thing out today I'm going to share with you five |
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