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Hot & Bothered

Melyssa's Favorite Things

Hot & Bothered

Melyssa Ford

Health & Fitness, Nutrition, Alternative Health

4.7612 Ratings

🗓️ 24 December 2024

⏱️ 28 minutes

🧾️ Download transcript

Summary

On this special episode of H&BWMF (from her recent YouTube Live) , Melyssa shares her favorite holiday gifts and self-care products, ranging from skincare essentials to sleep aids and intimate wellness items. Melyssa encourages the importance of self-care, health, and wellness, especially for women over 40. Melyssa discusses various products that have made a significant impact on her life, including innovative tools for beauty and fitness, and encourages listeners to indulge in self-care during the holiday season.For the complete list of Melyssa's Favorite Things head over to her IG below.Follow Hot & Bothered with Melyssa Ford:IG: @hotnbotheredpodcastX:  @hotnbotheredpodFB:@hotandbotheredpodcastYouTube: @hotandbotheredpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, welcome to a very special episode of Hot and Bothered with Melissa Ford.

0:05.9

I'm your host, and today's episode is a replay of my YouTube live session from Sunday night, entitled Melissa's Favorite Things.

0:15.8

It's the season of giving, and I am sharing all my must-have items. From gifts for your loved ones to a little

0:22.5

self-care and sexy indulgences just for you, this isn't just a list, people. It's a vibe.

0:30.7

It's a lifestyle and it's a celebration of the holidays. If you miss the live, don't worry. I've

0:36.6

got you covered right here. So grab a cup of

0:38.7

cocoa or maybe some libations. Cozy up and let's get into it. Happy holidays from the hot

0:46.1

and bothered family. For all the guys tuning in, trust me, this whole get-up gets taken

0:53.9

off and I got a fucking leotard, boobs good, probably could be slapping me in the face, whatever. So stay tuned for that. However, when I was testing it out, let's just say that this helps any of those little droplets, like when you're laughing and, oh, I little peed a little bit. Or like I was just like, oh, I couldn't make it to the bathroom in time. I peed a little bit. That's going to stop that. That's why you want to train that pelvic floor and keep that nice right and tight. Moving on to the next one. What we got? Skin gym. Okay. We got skin gym. All right. I love this.

1:29.9

Okay, this is an LED mask.

1:35.0

And I know you guys have seen a lot of these on, you know, on TikTok and Instagram and stuff like that.

1:37.7

And really honestly, it's just picking your favorite one.

1:38.8

And I really like this one.

1:41.3

I got this from Alta Skin Gym.

1:44.5

And basically what you do is you just put on your favorite you know moisturizer and you put this on and you chill out you put it on and it's

1:51.7

the LED comes on the red light the infrared and you beautify while you sit back and

1:58.1

binge watch the Subrano's which is basically what I've been doing for the last three weeks of my life.

2:02.3

So this is one thing that I really, really love.

2:05.7

It's got a blue light for acne-prone skin.

2:08.1

It's got red light if you have redness and anti-aging concerns.

2:11.3

And also amber for dull skin to help you get that beautiful glow.

2:16.6

So yeah, that is one of my favorite things.

...

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