So far on my low-carb journey I've lost over 50 pounds.

Everybody's different but it appears slashing the number of carbs I consume

has had the biggest impact for me.

And discovering built bars has made the journey a lot easier by replacing my high-carb, high-sugar desserts with something it still tastes like a candy bar, but only has 150 calories, is low carb, and is packed with protein.

If I'm craving a late night snack, instead of heading to the fridge or pantry for something I know isn't good for me,

I just grab a built bar.

I've used built bars as breakfast on a fairly

regular basis, which not only keeps me from the unhealthy fast food, but means I also don't

waste money on those fast food places either.

If low-carb is your life, try builtbars.

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Your mother has sadly passed away, and the responsibility of planning a funeral has landed squarely on your shoulders

Sorry

So who do you send the funeral announcements to family, close friends, maybe people who were coworkers

with your mom, some of her high school friends perhaps, the Grim Reaper. Church family.

Well, wait a minute. Go back, the Grim Reaper?

Somebody actually requested that for their own funeral.

And that's the subject of this week's Mind of Marler, which you can find at mind of Marler.com.

As you know, I've been working to lose weight for a while, but I love bread, which is pretty much

...