Melissa Wood-Tepperberg: Raising Your Standards To Manifest The Life You Deserve, Mindfulness, Social Media & Boundaries, and more
The Dream Bigger Podcast
Siffat Haider
4.8 • 625 Ratings
🗓️ 4 October 2022
⏱️ 62 minutes
🧾️ Download transcript
Summary
On today’s episode, I’m chatting with fitness coach and founder of Melissa Wood Health, Melissa Wood. Melissa Wood Health is a wellness platform that provides accessible and attainable mindful content to encourage a stronger and better relationship with the self. The platform features the MWH method and meditations that are designed to do anytime and anywhere. Building a foundation for a strong relationship with yourself is not always easy, and it wasn’t an easy journey for Melissa. Melissa shares her journey to mindfulness and how she raised the standards for herself to start living the life she deserved. Melissa also spills the tea on tips to reframe your mindset, social media and building boundaries, meditation, and so much more.
To check out Today’s hot tip, Algae Retinol Face Oil by Mara Beauty, click HERE.
To learn more about Move With Heart, click HERE.
To connect with Melissa, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
To get A Return to Love by Marianne Williamson, click HERE.
You Can Heal Your Life by Louise Hay, click HERE.
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Transcript
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| 0:54.7 | The following podcast is a dear media production. |
| 0:59.0 | Hi, I'm Sif Heider, the founder of Foray. |
| 1:02.0 | I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger |
| 1:06.4 | podcast. |
| 1:07.5 | Listen, I love dreaming big, but you know what I love more? Actually having the resources to make those big dreams happen. And hey, dreams can sometimes be private jets, but other times, they can look a little something like having the best skin of your damn life or starting a successful business or delving into spirituality. So on this podcast, I chat with experts |
| 1:30.1 | and thought leaders from different fields about their tips and tricks on doing exactly that. |
| 1:34.7 | So let's get right into it. Hello, hello, friends, and welcome back to another episode of the |
| 1:43.9 | Dream Bigger podcast. |
| 1:45.5 | Now, today's conversation is one that is just so special to me and very full circle because of the history that Array and Nish and I personally have with Melissa. |
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