Melissa Urban: Revolutionizing Affordable Healthy Food With The Queen Of Whole30

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 21 January 2021

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Will Cole sits down with his good friend, Whole30 CEO and NYT best-selling author Melissa Urban to talk about some extremely important topics like representation, inclusivity, anti-racism and accessibility in wellness. They also dish on the behind-the-scenes of the new Whole30 salad dressings and exactly what she got Chipotle and Walmart to change about their food quality.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.0	Hi, I'm Dr. Will Cole,
0:07.0	leading functional medicine expert and best-selling author.
0:11.0	This podcast is the manifesto for a new breed of health seekers. welcome to the art of being well.
0:33.0	If you don't know, I am a functional medicine practitioner.
0:37.0	I started one of the first functional medicine telehealth centers in the world,
0:41.0	consulting people via webcam over 12 years ago.
0:44.6	So that's been my day job from 8 a.m. to 6 p.m.
0:47.2	That's my heart and my passion of getting to the root cause of why people are going through
0:50.8	their health problems.
0:51.8	And this is the show this
0:53.4	podcast is really an exploration of that on all levels, wellness on all levels
0:57.9	and optimizing your health on all levels. So I yeah I love what I get to do. So you can learn more about my clinical practice and what I do
1:08.7	at Dr. Wilcole.com, that's the R-W-I-L- com i'm also the author of a few books ketotarian which is a mostly
1:19.4	plant-based ketogenic diet way of I should say. The second book is the
1:24.4	inflammation spectrum which is really an exploration of inflammation. And third
1:29.7	book, upcoming book is called Intuitive fasting, which I'm really excited for you guys to read that as well
1:35.6	So you can learn more about all that stuff at dr. will coolcom but anyways let's get to you today's guest I am
1:47.1	super pumped to talk to one of my dear friends, Melissa Urban. Melissa Urban, if you don't know, she's the co-creator of, it's ubiquitous. It is a powerhouse of world proportions. But she is also a sports nutritionist and she's a multiple New York Times best-selling author. Her books include it starts with food, the whole 30 naturally, right? Food freedom forever and the whole 30 cookbook we talked about a lot she's a good
2:16.2	friend of mine so we talked about some just life stuff but we also really get into
2:21.2	the things that she's very passionate about we talk about really 30 is doing really important things.
2:32.6	You have to hear what they are doing
	...

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