Melissa Riitano | The Bomb Hole Episode 78
The Bomb Hole
Chris Grenier
5 • 1.5K Ratings
🗓️ 27 October 2021
⏱️ 116 minutes
🧾️ Download transcript
Summary
Melissa is one of today’s top female snowboarder’s cultivating video part’s in the streets and is an all around amazing human. This week we talk the state of woman’s snowboarding, getting sponsored, snowboarding as therapy, dealing with sexual abuse, letting go of anger, talking about the struggles in life, setting goals, legal cocaine, the importance of learning the fundamentals and so much more! Melissa open’s up with us about dealing with sexual abuse as a child and how she finally over came this trauma after year’s of keeping it to her self. Join us as we learn about Melissa’s journey to becoming a pro snowboarder and how she learned to let go of anger and over come the abuse she endured as a child to become the amazing strong person she is today on this week’s episode of The Bomb Hole.
Special Thanks
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Melissa Riitano’s Instagram: @melissariitano https://www.instagram.com/melissariitano/
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Show Notes-
Coping With Sexual Assault | https://www.verywellmind.com/coping-with-sexual-assault-4802639
RAINN- Sexual Assault Hot Line And Help | https://www.rainn.org
Adults Dealing With ChildHood Sexual Abuse | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796830/
Lewis Howes School Of Greatness | https://lewishowes.com/sogpodcast/
Suicide Prevention Lifeline | https://suicidepreventionlifeline.org
The Prayer Of Saint Francis | https://www.ourcatholicprayers.com/the-prayer-of-st-francis.html
The Confidence Gap | https://www.goodreads.com/book/show/9245232-the-confidence-gap
Kodiak Cakes | https://kodiakcakes.com
Medical Cocaine | https://www.addictioncenter.com/news/2020/01/fda-approves-cocaine-nasal-spray/
Mind Gym | https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970
Man In The Mirror MJ- https://www.youtube.com/watch?v=PivWY9wn5ps
Save A Brain | https://saveabraininc.com
Sports And Head Injuries | https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Sports-related-Head-Injury
Melissa Shredding In Veer| https://www.youtube.com/watch?v=Abq1Lxdyxz4
Thanks for listening!
Copyright 2021 Bomb Hole Media, Inc.
Transcript
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| 0:00.0 | Okay, here we go. This week's episode is with Melissa Retano. It's a really, really special episode. |
| 0:12.8 | Very powerful. I know you guys are going to enjoy this one. Before we dive into that though, |
| 0:17.8 | I got to let you guys know big news. We got a new website. Be sure to check out bombhold.com. |
| 0:24.4 | Holy redesigned website. We're going to be posting more content, more videos, more things like that |
| 0:29.5 | and we got all of our false stuff rolling in. So new hoodies, |
| 0:32.8 | bunch of new t-shirts, all that stuff is available at bombhold.com and it really helps us do the show. |
| 0:38.3 | So thank you if you bought any merch. There's also a link to our Patreon on there. |
| 0:42.8 | So be sure to bookmark bombhold.com. And with that being said, let's get into the Melissa episode. |
| 0:50.0 | Here we go. You are listening to the bomb call. |
| 0:53.1 | It's going to be very hot. It's going to be very uncomfortable for everybody. |
| 1:09.8 | All right, here we go. Another beautiful day in the booth here at the bomb hole, |
| 1:15.3 | which is presented by pub beer and liquid death. |
| 1:17.8 | Humbuds. It is. Now I have a question for you, Stoney Buds. And that question is, |
| 1:22.0 | how are you doing? So good, my dog. Always love hearing that. To my left, we have Melissa Ratano. |
| 1:29.0 | Melissa, what's happening? No, just I'm here. I'm stoked. |
| 1:33.8 | Happy to be here. We just found out before we started recording. I'm just going to give a brief intro. |
| 1:39.1 | Melissa is a ripping snowboarder and an absolutely ripping human and we are so happy to have you. |
| 1:44.9 | Now, before we kind of dive in, she kind of mentioned she hasn't ever cracked a fresh smelling |
| 1:50.0 | salt. So we're going to crack a run through a wall and you kind of hit the ground running. |
| 1:53.2 | So just give that thing a squeeze and a whiff. I just squeeze it. |
| 1:56.0 | Just, yeah, squeeze the middle of it and it'll turn red there to now give it a crackle pile. |
| 1:59.9 | Oh, she went in on it. She went in on it. Oh, it's so much worse than I thought. |
... |
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