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Women & ADHD

Melissa Helmick: Unsupportive doctors and emotional regulation

Women & ADHD

Katy Weber

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 726 Ratings

🗓️ 11 January 2021

⏱️ 64 minutes

🧾️ Download transcript

Summary

Episode 8: Melissa Helmick.

"Just because it’s common for moms to struggle, doesn’t mean it’s normal."

TW: Melissa and I get really vulnerable in this episode, and we discuss some pretty serious topics, including domestic violence, sexual assault, miscarriage, infertility, abortion, and PTSD. So if you’re feeling like any of those topics might  be difficult to listen to, then you might want to move on to another episode.

Melissa is a birth and parenthood photographer who lives in Southeastern Virginia with her husband, her 3 rambunctious children, and their dog, Lilly. She is also finishing training to be a birth, postpartum, and bereavement doula.

During our conversation, we discuss the difficulties we face when seeking a diagnosis — like when doctors aren’t on your side, or when you constantly question yourself and wonder if you need help at all, and the emotional roller coaster ride of finding the right medication.

We also talk about emotional regulation in motherhood and how sleep deprivation and the noise and chaos of young children can make you feel like a failure at everything, and how to deal with that chronic overwhelm.

If you ever felt pre-diagnosis like “something is not right with me” but you couldn’t put your finger on it and couldn’t find the support you need, then this episode is definitely for you. Enjoy! Website: The Photographic Storyteller Instagram: @thephotographicstoryteller_

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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com

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Reserve your spot in the next book club: www.womenandadhd.com/bookclub

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Women & ADHD listeners can now receive 10% off your first month of BetterHelp. Click here to get started!

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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast@gmail.com.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

0:05.2

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

0:10.6

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

0:15.9

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

0:22.4

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

0:28.1

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

0:33.1

who truly understands what it's like to live with ADHD can make all the difference in life.

0:38.6

Our women and ADHD coaches provide guidance, support, and accountability you can trust

0:43.6

with accessible pricing and free consultation calls, so you can find the right coach for you

0:48.6

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

0:55.3

when you have the right support. Head to Women and ADHD.com slash coaching to book your

1:00.4

free consult today. Welcome to the Women and ADHD podcast. I'm your host, Katie Weber.

1:12.6

Before I get started, I wanted to thank everyone who has been listening and sending me such

1:17.3

positive feedback about this podcast and the episodes.

1:20.6

I'd like to read this review from Apple Podcasts from SACE case.

1:26.6

Seis case writes, so many ahas listening to Katie.

1:31.3

I am loving each and every interview.

1:33.9

Thank you for creating this podcast.

1:36.1

Also, I would love to learn more about Katie's story.

1:39.3

Well, good news.

1:40.7

I was actually interviewed for an episode that's going to be coming up in the future.

1:45.9

One of my guests asked me the questions that I ask all of my guests. And it was really fun.

...

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