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Power Hour

Mel Robbins

Power Hour

Adrienne Herbert

Society & Culture

4.8713 Ratings

🗓️ 14 September 2021

⏱️ 72 minutes

🧾️ Download transcript

Summary

We're back! To open Series 4 Adrienne is joined by Mel Robbins; lawyer, television host, author, and motivational speaker. Mel is known for covering the George Zimmerman trial for CNN, her TEDx talk How to Stop Screwing Yourself Over; and her best-selling book, The 5 Second Rule. Her new book, The High 5 Habit is all about the one proven habit that gives you the confidence to transform your life - changing the most important relationship you have on this planet: the relationship you have with yourself. It is released on September 28th and you can pre-order the book now. You can follow Mel on instagram @melrobbins


The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

 

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

 

You can follow Adrienne on Instagram / Twitter / Facebook

Producer - Jack Claramunt

 

Outro music by Paul Herbert Music.

Produced at Jamz Studio



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, welcome back to a brand new series of the Power Hour podcast. It is so good to be back and I couldn't think of a better guest than to kick off the first episode of this series than TV host, author and motivational speaker Mel Robbins.

0:17.1

I have followed Mel's work for years and this episode, this conversation just really reminded me of the very first Power Hour podcast that I first recorded way back in 2018.

0:28.9

I really loved this conversation. I know you're going to love it too, so let's dive straight in.

0:36.1

Welcome to the Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.

0:42.8

Each week I speak to a variety of guests from business founders to Olympic athletes, leading

0:48.2

coaches, change makers and innovators to find out their daily habits, their rules to live by

0:54.1

and what motivates them

0:55.5

to get up out of bed each day. Personally, I am on a mission to encourage, motivate and inspire,

1:01.8

so I hope that the Power Hour will help you to achieve your personal and professional goals.

1:10.7

Mel Robbins, welcome to the Power Hour podcast.

1:14.0

Oh, well, thank you for having me. I'm so fired up. Let's have a Power Hour, baby.

1:18.8

Honestly, I mean, Mel, I have followed your work for years and I've heard you speak. I've

1:23.9

watched you deliver talks. I first was introduced to you actually four, maybe even

1:28.1

five years ago. And I heard you speaking on Tom Bill Yu's impact theory. And ever since then,

1:34.5

like I said, I've followed. And that was years before I started this podcast show. It was years

1:39.5

before I started delivering keynote talks or doing workshops or writing my first book.

1:44.6

So it really is such a personal kind of just amazing moment for me to be able to sit here

1:50.4

looking at you, interviewing you and just saying welcome Mel Robbins to the power hour.

1:54.6

So thank you so much.

1:56.0

Oh my gosh.

1:56.8

Well, thank you.

1:57.8

I love knowing that I have been a small dot on the map of your life in terms of the impact that you're trying to make. And, you know, that's something that you and I are going to talk a lot about, that I think that it's easy to stand in the present moment and look backwards and see how everything connects.

...

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