Mel Robbins On Life-Changing Tools & Habits To Rise Up And Build Your Dream Life In 2025 & Beyond

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 6 January 2025

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

#793: Join us as we sit down with Mel Robbins – A New York Times bestselling author & world-renowned podcast host. On a mission to share proven tools to empower you to create a better life, Mel gives insights from her new book, The Let Them Theory - a powerful mindset tool that helps individuals identify what they can control in their lives. In this episode, Mel uncovers science-backed strategies to prioritize what truly matters, put yourself first, & reclaim your time. Learn how to break free from expectations of others, master the 'five-second rule' to overcome fear, & take bold action. Start living life on your terms in 2025!

To connect with Mel Robbins click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

Visit MelRobbins.com to learn more about The Let Them Theory & explore Mel’s additional books.

This episode is sponsored by Cymbiotika

Go to cymbiotika.com/theskinny and use code SKINNY to save 15% off your subscription order.

This episode is sponsored by Noom

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This episode is sponsored by Good Ranchers

Subscribe to any Good Ranchers box and use code SKINNY to get $25 off, free express shipping, AND your choice of free ground beef, chicken, or salmon in every order for an entire year.

This episode is sponsored by Seedlip

Start the New Year right by visiting seedlipdrinks.com and entering the code skinnyconfidential to get 20% off your purchase. Promotion is valid until January 15th, 2025.

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.4	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:17.9	Welcome to the skinny confidential, him and her.
0:21.8	Aha!
0:24.8	You get to choose who and how you love.
0:28.7	And what's challenging is that so do they.
0:32.8	And oftentimes they're not going to choose you.
0:35.5	And the thing that I see as the scariest part is that when you start to date and you, in the
0:43.3	attraction zone and it's really like awesome, that's great, that's fine.
0:47.3	You're two consenting adults, right?
0:49.3	But then there's going to come a moment in time where you start to realize that you want to take it to the next level.
0:55.1	This is the most dangerous moment because most people are afraid to actually ask for what they want
1:04.0	because they're afraid that the person doesn't want the same thing.
1:07.4	Holy shit, this episode is going to change your life. It changed mine. It changed my goals. I could not be more proud of this one. Mel Robbins is in New York Times, bestselling author and world-renowned podcast hosts. On this episode, you're going to discover one mindset hack that will change your life forever. I can confirm
1:28.3	I've been using it. It is powerful. You're also going to get tips that are science backed to
1:35.1	prioritize what truly matters and reclaim your time. This is the way to start the year. Send this to all
1:42.5	your friends, your family members. Everyone needs this,
	...

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