Mel Robbins: Let Them

Literally! With Rob Lowe

Stitcher & Team Coco

Society & Culture

4.8 • 12.2K Ratings

🗓️ 16 January 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mel and Rob want you to share this episode with someone in your life who needs to hear it! Mel Robbins, the best-selling author and host of "The Mel Robbins Podcast," joins Rob Lowe to discuss two words that could change your life, the importance of personal responsibility, tips for dealing with rejection, and much more. This episode was recorded in December 2024. Our thoughts are with all those affected by the wildfires in Southern California. If you can, please consider supporting those impacted, as well as first responders, by donating to the LAFD Foundation. You can watch the full episode on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show!

Transcript

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0:00.0	I was thinking about a couple of people through this and wishing they were listening.
0:18.9	Hey, everybody, it's me.
0:21.5	Welcome to literally today, it's me. Welcome to literally today.
0:23.3	Mel Robbins is on the program.
0:27.3	An amazing self-help sounds so generic.
0:33.6	I hate to use it, but the help that she gives on her podcast, the Mel Robbins podcast, is amazing.
0:41.3	She's given one of the most viral TED talks ever.
0:44.9	She has a new book called The Let Them Theory about how we can navigate life in a way to have some peace and some sanity and to get out of the results of life and the fears
1:00.6	of what if and what if I don't and don't I have to and all that stuff. She's a brilliant
1:06.3	communicator and we're going to have something actually actionable that we can use when we're done with
1:15.3	this talk.
1:23.4	How are you?
1:24.6	How are you doing?
1:26.1	How am I today?
1:27.9	By the way, that's a very hedged answer.
1:30.1	What do you mean?
1:30.7	We're starting out with, uh, it's like usually it's just great and then it unravels.
1:36.4	Oh, no, I'm always unraveling.
1:39.8	I love the, do you know that things where you go, how are you, and do it on a scale from one to ten, but you got to throw out the seven?
1:47.4	Oh, yes.
1:48.5	Ooh, I love that.
1:49.4	Right?
	...

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