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| 0:00.0 | This episode is brought to you by Hule. Between work deadlines and just living life, it |
| 0:06.3 | can be hard to prioritize healthy eating. What if you could have a meal in 30 seconds? |
| 0:11.5 | Hule is a convenient, nutritious meal in a shake. Just add water and you get a meal of |
| 0:16.3 | 40 grams of protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com |
| 0:23.1 | forward slash Spotify to find out more. |
| 0:35.1 | Welcome to Out To Lunch with me, J Rainer, a new show in which I take interesting people |
| 0:39.7 | to eat in a great restaurant that I choose for them. We eat, we talk, we eat some more, |
| 0:44.8 | what's not to love? And having been a restaurant critic for 20 years, I can tell you that a |
| 0:49.3 | good table, laid with great food is the perfect place for this. People simply relax more when |
| 0:55.2 | they're being fed well. Today I'm dining with an actual flipping spice girl, sporty spice, |
| 1:00.5 | melsey, melney chism, need I say more? |
| 1:03.3 | How long come I going to want to jump around, silly one of you? |
| 1:06.0 | But I'm 45 and I can't wait to jump around and sing one of these. |
| 1:13.3 | So for this edition of Out To Lunch, I have come to Selfridges, the great department store |
| 1:22.8 | in Oxford Street, not for the food hall, but because they've opened a new restaurant. |
| 1:27.2 | I was thinking, where do you take a spice girl for lunch? Well, the Brasery of Light. Now, |
| 1:31.9 | I haven't eaten here, but many people that I respect and regard well, they've eaten here, |
| 1:36.8 | they say it's great. Plus it has a sculpture of Pegasus with a 20 foot wingspan, made completely |
| 1:42.9 | out of crystals by Damien Herst. The whole place is shiny, it's glitzy, it's very, very sexy, |
| 1:49.4 | it's perfect for a spice girl. Let's get inside. |
| 1:57.5 | Hello. |
| 1:58.3 | Hello. |
... |
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