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Hi, I'm Dr. Will Cole.

As a leading functional medicine practitioner, I have had the unique position to see so many

alchemize their pain and health problems to their purpose. Now I want the same for you.

This podcast is the manifesto for a new breed of health seekers, where there is a fresh

infusion of grace and lightness into wellness. This is the art of being well. Join me every Thursday

for a new episode.

Hey, it's Mariana and welcome back to the Life with Mariana podcasts. In this week's episode,

you're going to hear from Megan Roup. She is the founder of the Skolps Society.

I got a chance to work out with Megan for the first time a few years ago and I love her whole

philosophy of making fitness fun, fitting into routine and it's all about sculpting and that's why

I think I really like her workouts because even though it's like really tough and difficult,

it's fun and enjoyable all at the same time, which is what I really hope to get out of my fitness

routine because I really want to just try to take care of myself but also fit it into my busy schedule.

And so we talk all about fitness in this episode. I think you guys will love to hear from Megan.

And if you guys are listening, be sure to subscribe to my podcast because I have got new episodes

every Tuesday and if you're loving it, leave me a rating and review. And I can't wait because

very soon I'm sharing with you guys our next summer Fridays product. It is something you guys have

been wanting and asking for a very long time. So I can't wait to finally reveal it to you very soon.

So if you guys want to hear from Megan, keep listening.

Okay, so I have got a chance to work out with you in person and love your workouts. But what exactly

is your workout philosophy? Yes, so first of all, it was pre-pandemic I saw you. So I feel like we

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