Megan Roup, Founder of The Sculpt Society: How to Sculpt Your Body, The Secret to Real Results, Building a Social Media Following and More

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 1 March 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode I’m chatting with the founder of The Sculpt Society, Megan Roup. Megan strived to create a space in the fitness community that was not only empowering for women but also fun and effective. Inspired by her passion for dance, Megan created The Sculpt Society, an online platform that combines sculpting and toning exercises with dance-based cardio. Whether you are beginner or advanced, The Sculpt Society has a program for you that can all be done in under an hour. Megan shares her journey to creating the #1 sculpt and dance cardio online workout, building a social media following, how to get sustainable long-term fitness results, fitness tips for beginners and more. Don't forget to enter my giveaway, which you can find more details on at the end of last week's episode. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to [email protected].

To get today’s hot tip Happy Days by Gabrielle Bernstein, click HERE.

To learn more about The Sculpt Society, click HERE.

To connect with Megan, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.9	Hi, I'm Sif Heider, the founder of Farray.
0:07.0	I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger
0:11.3	podcast. Listen, I love dreaming big, but you know what I love more?
0:16.2	Actually having the resources to make those big dreams happen. And hey, dreams can sometimes be private
0:22.2	jets, but other times, they can look a little something like having the best skin of your
0:27.0	damn life, or starting a successful business, or delving into spirituality. So on this podcast,
0:33.7	I chat with experts and thought leaders from different fields about their tips and
0:37.8	tricks on doing exactly that. So let's get right into it.
0:44.8	Hey guys, welcome back to the show. I am so stoked to bring you today's conversation just because
0:50.9	I feel like the topic is just so relevant. And I have had so many conversations
0:58.1	with you guys over DMs and over emails. And a topic of conversation that comes up really often
1:04.2	is staying consistent with workouts. I think that everyone is aware of the mental health benefits of staying active,
1:13.5	but it's a whole other story to fit it into our crazy schedules and to show up day after day
1:20.5	when sometimes all we have is five minutes or it doesn't even feel like we can do five minutes.
1:25.6	So, you know, it's a really relevant topic of
1:28.4	conversation. And I'm so excited to bring you today's guest, who is Megan Rube, the founder of the
1:33.2	Sculpt Society. If you don't know Megan, she is an incredible celebrity fitness instructor.
1:39.5	Her clients include everyone from Sophia Richie to Elsa Hosk and she really is all over social media.
1:47.8	But more importantly than who her clients are is the fact that Megan treats every single
1:54.5	person who, you know, comes to her classes like an influencer. And really brings the energy now she has of course her
2:03.3	platform the sculpt society which is an online fitness platform which is unlike anything that
	...

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