4.8 • 625 Ratings
🗓️ 22 February 2022
⏱️ 24 minutes
🧾️ Download transcript
On today’s episode I’m chatting about all things journaling. If you follow me on social media, you know that journaling is a very dear practice of mine and it’s something I can’t live without. Throughout the years, I’ve witnessed how my life has changed and benefitted from journaling, from not only changing my mindset, but also through manifesting the life that I desired. Journalling can be a tough practice to break into and it can be difficult to think about what you want to write about. I share all of my tips, prompts, and techniques to act as a guide to break through your writer’s block and help kickstart your journaling. I am also doing a giveaway so stay tuned at the end of the episode for more details. To enter my giveaway, all you need to do is write a review for the show and send a screenshot of the review to [email protected].
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0:00.0 | The following podcast is a dear media production. |
0:03.9 | Hi, I'm Sif Heider, the founder of Farray. |
0:06.9 | I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger |
0:11.3 | podcast. Listen, I love dreaming big, but you know what I love more? |
0:16.2 | Actually having the resources to make those big dreams happen. |
0:19.9 | And hey, dreams can sometimes be private |
0:22.2 | jets, but other times they can look a little something like having the best skin of your |
0:27.0 | damn life or starting a successful business or delving into spirituality. So on this podcast, |
0:33.7 | I chat with experts and thought leaders from different fields about their tips and tricks on |
0:38.3 | on doing exactly that. So let's get right into it. |
0:45.4 | Hey guys, welcome back to the Dream Bigger podcast. So today's episode is going to be another solo |
0:52.4 | episode. I'm going to do a quick and dirty one. |
0:54.8 | And it's going to be on journaling. So if you follow me on social or, you know, you've heard |
1:00.4 | me on another podcast, you've probably heard me talking about my journaling practice like 100 |
1:05.5 | million times over. It's something that I've been doing for years. And I did a poll on Instagram to find out if you guys |
1:14.0 | would be interested in learning more about my practice because something I realized is that a lot |
1:18.7 | of people want to journal. They just don't know where to start. And I'm hoping that this episode |
1:24.5 | gives you that guidance. So I'm really excited to dive in. But before we do, |
1:29.7 | I'm going to read out this week's review, which comes from Deep, Radip Kapp. I'm sorry if I'm not saying |
1:39.3 | that right. So this review says, inspiring and wholesome. I have followed SIF for a few years on IG and I'm so glad I found her. |
1:47.4 | She's a giver. |
1:48.5 | So transparent and authentic and that's how I feel about this podcast. |
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