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Hello everyone. Welcome to this episode of the Mindful and Minutes podcast. I'm Kelly and today we are going to do a meditation to help you meet your inner child and to connect with them. And as a reminder,

this is the companion meditation to the freeform episode before this one in your feed,

all about accessing your inner child and talking about the summer camp experience that Danielle and I will be leading

this summer. That's going to be all about returning to your inner child. And so that conversation

really inspired the meditation that I have for you today. So if you want, there's information for that

...