Hello, let's do another meet the nation. Today, Mark McGaffick is going to be our person and these

are short 20 minute interviews of people that are in the Tenjuck Miles Nation.

Two things I wanted to mention because they're still good this week.

20% off, you can hydrate.

If you use the code, Tenjunk Miles, all caps,

use Tenjock Miles and get get some of that

hydrate in you and we're still promoting this band of runners trail

running virtual film festival it's a so it's, I'll put a link in the thing,

but it helps the band of runners.

It's 10 bucks, we're gonna watch it together,

it's gonna be on Slack.

Here it is, Mark. Okay, runners it's time to run, 10 junk miles together.

10 junk miles.

And junk miles. Oh, I'm going to Hello, please leave your message.

Uh-oh.

I got the number wrong. I wrote your number wrong and I called the wrong person. You know I usually get my name

last name confused usually my number is not that hard to work with. Well all's

going to be well that ends well and let's terrible this fuck her out man where

where are you calling from? So actually so I am in Sanford Florida saw I'm about 45 minutes to Disney World, and I'm also about 45 minutes

from New Samarita Beach where Adam and his family goes every year. Sounds like it Christmas

slash New Year. So one of these days I'm going to do the New Year's 5K

with them if I can get up that early.

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