Happy Monday, that means it's meet the nation Monday a little bit late, but you know, sometimes

you got to schedule stuff.

These are short little 20 minute interviews of people that listen to the show, just talking

about them and their life and their relationship with the show.

They might be in the Ten Jack Moths Facebook group.

They might be a member of the Slack channel, where there might just be someone that sent

an email to Ten Jack Moths at gmail.com, and I responded to them.

Today we're going to talk to Eric Miller, but before we do that, I want to do an ad

we do these ads for people that are in the nation or their listeners that have a small

business.

We do them for free just to help out each other.

Anyway, today we're talking about Adapt and Thrive Performance, where Douglas D. Rex

Gulliana is a coach.

They focus on intermediate and advanced runners, including trail and ultra runners as well as

marathon runners.

They support athletes with holistic training, support through strength, mobility, breathing,

running, form, mental preparation, season, planning and race strategy.

They use training peaks premium, which is included in your coaching, and they never limit

how often that you can communicate with your coach.

You can visit their website, which I'm going to link in the show notes.

I don't worry about writing it down right now.

It's powered by ATP.com, evidently that's a physiology joke, which I'm not smart enough

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