Meet the Listeners - MUT Synchrocast I - How to make race day perfect

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 16 September 2017

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Scotty, Tony and Adam for a special meet the listeners episode centered on how to make race day perfect. This show is part of a series of synchrocasts by several different podcasts covering the same topic.

This week Ten Junk Miles did something entirely different. A #MUTSynchrocast with several other shows about how to make your race day perfect! Join me, Adam, Tony and a whole host of TJM callers to discuss topics such as "having a great poop," "shaving the landing strip" and much much more.

Also contributing: @SouthEasternTrailRuner Irunanonymous.com Heartland Running East Coast Trail & Ultra Running Sugarstride and Ultrarunnerpodcast

#RunTJM

Brought to you by Health IQ and Bibbz

Transcript

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0:00.0	Yeah, we got to work on that.
0:02.0	Yeah.
0:03.0	I have to make the
0:05.0	10 miles perfect
0:06.0	Yeah
0:10.0	Hey,
0:11.0	all right
0:12.0	10 jump miles
0:13.0	10 jump miles
0:15.0	10 jump miles
0:16.0	10 jump miles
0:19.0	10 jump miles
0:20.0	10 jump miles Hey everybody 10 Junk Miles. Ten Jump Miles.
0:24.3	Hey, everybody.
0:25.9	Hey, everybody.
0:27.1	Welcome to 10 Junk Miles.
0:30.2	I'm Scott Coomer here with Tony Silvestri.
0:30.5	Hello.
0:31.7	And Adam Bankers.
0:32.1	Hello.
0:35.6	And this is a very special synchro cast.
0:41.8	And the subject of it is how to make your race day perfect. This is part of the synchro cast series, which Adam and Tony had no idea about prior to coming today,
	...

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