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Boring Books for Bedtime Readings to Help You Sleep

Meditations, by Marcus Aurelius, Part 4

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

Health & Fitness, Mental Health

4.61.3K Ratings

🗓️ 24 October 2022

⏱️ 51 minutes

🧾️ Download transcript

Summary

For our Four-Year Anniversary (wow!), let's relax and sleep with more from Marcus Aurelius, including some thoughts about smelly armpits. Hey, personal diaries can't all be gems of wisdom.

 

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Read "Meditations" here: https://www.gutenberg.org/ebooks/2680

 

Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC-BY http://leerosevere.bandcamp.com

 

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Transcript

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0:00.0

Good evening and thank you for joining me for another boring books for bedtime.

0:08.0

I hope tonight selection provides all the boredom your busy brain needs to quiet down and let you get some sleep.

0:19.6

Before we begin, I'd like to give a special shout out of thanks to some new members of our

0:25.3

Patreon family Sabrina Carol Lewis and a special shout out to Luna.

0:36.7

Thank you all so much for supporting this podcast.

0:40.6

By becoming members of Patreon, you help us cover the costs of recording, production, and distribution,

0:47.0

while keeping us ad-free and relaxed for everyone,

0:51.0

and it's very much appreciated.

0:54.0

If you are interested in supporting boring books for bedtime

0:58.0

and finding out more about the perks available to subscribers,

1:02.0

you'll find a link to Patreon in the show description.

1:06.5

And just one more note, this episode marks our four-year anniversary. I honestly can't believe it's been that long, but I'd like to

1:17.1

thank you all for continuing to tune in year after year. The kind notes you've sent, the requests and suggestions you've made, and the

1:27.6

support you've given have really meant a lot, and I sincerely thank you. Now let's read and relax. Find a

1:40.6

comfortable spot.

1:45.6

Adjust your volume.

1:50.5

Take a nice deep breath in. Let it out slowly and off we go.

1:57.0

Tonight let's return to a classic of Stoic philosophy, with more from meditations written by the Roman

2:10.1

Emperor Marcus Aurelius Antoninus. Let's pick up where we left off at the beginning of the fifth book.

2:20.0

Let's begin.

2:22.0

In the morning when thou findest thyself unwilling to rise, consider with thyself

2:30.8

presently it is to go about a man's work that I am stirred up.

...

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