Meditation: Your Life Energy
Sleep Meditation for Women 3 HOURS
Women's Meditation Network
4.5 • 88 Ratings
🗓️ 22 September 2023
⏱️ 181 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the |
| 0:10.3 | Women's Meditation Network and your guide here. |
| 0:13.5 | I am so deeply honored that you took the time to be here with me tonight. |
| 0:18.2 | This episode is made possible thanks to the generosity of our sponsors, and after a message from them, |
| 0:24.1 | will begin tonight's meditation. |
| 0:26.1 | If you would like to listen ad free, |
| 0:28.3 | become a premium member by following the link in the show notes. Mom, Dad, Can we work out? |
| 0:37.0 | James Comer, come rounds. |
| 0:38.0 | Can we have Tykawai? |
| 0:40.0 | You'll make her. We need speakers. |
| 0:42.0 | Pastors. He's broken it she's crying |
| 0:45.0 | Where's the football can we watch cartoons |
| 0:48.0 | Need a crowd pleaser let's watch something with planets a musical cartoons cartoons. The match. New E. E. T.V. |
| 0:55.6 | lets you search live and on demand all in one place. Search E.E. TV requires E. E. broadband. content may vary terms apply. pause for a moment and just be wherever you are. |
| 1:30.0 | Gently become aware of your surroundings. |
| 1:36.2 | All the sounds, smells and sensations. So, You're going to be. So, You're going to be. Now, read in, deeply and richly, and see if you can imagine an energy feel a glowing mist all around you. The Oh, So, Take a moment and tune into your energy feel, |
| 3:50.0 | noticing its colors. |
| 3:53.0 | Imagine the colors. |
| 3:54.0 | Imagine the blue. |
| 3:56.0 | Imagine the blues, greens, greens, purples, purples, yellows reds and oranges |
| 4:22.1 | colors from your physical, mental, emotional, and emotional and spiritual self, all floating around you. There's even. |
| 4:57.0 | even. There is even a shimmering white, sailing in and out, like angel wings dipped in the stars. You breathe, and the colors twirl in and around each other like ribbons in a cosmic dance. You're going to be. The colors sometimes separate, sometimes harmonize together. |
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