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Sleep Meditation for Women

Meditation: When Life Feels Unsettled 💤

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness, Alternative Health

4.3906 Ratings

🗓️ 14 July 2021

⏱️ 27 minutes

🧾️ Download transcript

Summary

When life feels unsettled, And you can’t do anything to change it in this moment, Turn your attention away from the discomfort, Away from the pain, Away from all the thoughts and emotions that are causing you to suffer, And come inside. Deep into the stillness of your soul, Where mountains of acceptance rise from the ground, And valleys of peace meander through the landscape. Relax into the solace found here, And surrender yourself to the deep sleep that awaits you. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.

0:22.1

And after a message from them, we'll begin tonight's meditation.

0:25.8

If you would like to listen ad-free, become a premium member by following the link in the show notes.

0:37.4

You know where that is.

0:38.3

An ice cold beer.

0:41.3

What's different?

0:43.3

It's Budweiser.

0:46.3

Food longer for a refreshing, smooth taste.

0:49.3

Like no other

0:54.2

cheers to that

0:56.9

Budweiser

0:58.6

like no other

0:59.9

please drink responsibly

1:01.3

for the facts visit drinkaware.com.com.

1:04.7

Canva's magic right can improve any dull piece of work

1:07.8

Canva's magic right turns dismal diction into spellbinding sentences.

1:13.9

Canva's magic right sprinkles enchanting inscriptions into dull documents.

1:19.3

Canva's magic right turns dull drafts into salient soliloquies.

1:25.0

Dull words designed, convincing, eloquent, compelling, poetic with Canva AI tools.

1:32.3

Canva, design against dull. Do we really need another computer? One that's faster, more powerful.

1:39.3

Not everyone does. But to reinvent music using a neural processor, work off the grid with all-day battery,

1:45.1

or bring your vision to life with AI-powered co-creator,

...

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