Meditation: Wake Up Free From Anxiety Tomorrow 🌈

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 17 October 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

This moment is a chance to begin anew. A chance to cover yourself in the healing blankets of the night, A chance to let go of all the heaviness, And create a new, open space for tomorrow to come. Free of anxiety, Free of pain, Free of the past. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. This moment is a chance to begin anew.
0:50.0	A chance to cover yourself in the healing blankets of the night.
1:07.0	A chance to let go of all the heaviness
1:13.6	and create a new open space for tomorrow to come.
1:35.3	Breathe anxiety.
1:40.3	Free of pain.
1:47.0	Free of the past So settled So settle deeply into your bed, ready for sleep to come.
2:13.6	Trust, trust shall guide you safely through the night with tenderness, grace, and unending love. Your anxieties cannot live where love resides.
3:12.3	Light overpowers the dark.
3:20.3	So breathe in fully now, inviting love in.
3:29.0	And let it fill you.
3:34.0	Heal you.
3:39.0	Cleanse you I'm I'm I'm
3:58.3	I'm
4:00.3	I'm
4:02.3	I'm
4:03.3	I'm
4:04.3	I'm
4:05.3	I'm
4:06.3	I'm I'm I'm
	...

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