Meditation: The Sleepy Glow of the Moon

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 13 June 2024

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As the day slows, And night settles in, The moon’s magic shine, Kisses your skin. PAUSE The chatter, the noise, The buzzing of the day, Slowly begins to quiet, And gently fades away. LONG PAUSE Your breath slows down, Your whole body softens. Your mind releases thoughts, It’s been thinking too often. PAUSE Let your breath take you, Into the softness of sleep. Feel yourself surrender, As you slowly fall asleep. LONG PAUSE You feel the moon’s love, From deep within dreams. You know that you are safe, Blanketed in her beams. PAUSE Long and slow, You let the day go. Open and light, Sink into night. LONG PAUSE The glow of the moon, Allows you to see, That you are so loved, And you are so free. PAUSE You’re infused with its glow, You’re warmed by its light. The energy of the moon, Lives in you tonight. PAUSE Long and slow, Let the day go. Open and light, Sink into night. LONG PAUSE Whenever you feel, Heavy or undone, Bring yourself here, The moon provides calm. PAUSE Wrap yourself in light, Remember who you are; A part of the magic, One with the stars. LONG PAUSE Goodnight, sleepy moon, It’s time to sink in deep, Into the pools of calm, That await me in sleep. PAUSE Long and slow, Let the day go. Open and light, Sink into night. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. Mom, Dad, Can we work out?
0:37.0	James Comer, come rounds.
0:38.0	Can we have Tykawai?
0:40.0	You'll make her. We need speakers.
0:42.0	Pastors. He's broken it she's crying
0:45.0	Where's the football can we watch cartoons
0:48.0	Need a crowd pleaser let's watch something with planets a musical cartoons cartoons. The match. New E. E. T.V.
0:55.6	lets you search live and on demand all in one place. Search E.E.. requires E. E. broadband.
1:03.4	Content may vary terms apply. As the day slows, and night settles,
1:20.0	and night settles in.
1:25.0	The moon's magic shine.
1:29.0	Kisses your skin. The chatter, the noise, the buzzing of the day, slowly begins to quiet and gently fades
2:02.8	fades away. Oh, Oh, Oh, Your breath slows down. Your whole body softens.
3:15.0	Your mind releases thoughts.
3:20.0	It's been thinking too often. Let your breath take you into the softness of sleep.
3:57.0	feel yourself surrender
	...

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