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Sleep Meditation for Women

Meditation: The Peaceful Deer ๐ŸฆŒ

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 โ€ข 899 Ratings

๐Ÿ—“๏ธ 11 January 2022

โฑ๏ธ 24 minutes

๐Ÿงพ๏ธ Download transcript

Summary

The breeze gently brushes the trees, And whispers its songs into the wind. Soft, light notes, That tenderly hum through the forest. The rustling leaves give away, Whatever creature that disturbed it. The birds, The lizards, The little animals, Make their sound and are gone before you can see. But all of a sudden, You hear those crunching leaves, And know something different is there. Itโ€™s softer, Bigger, And so your eyes comb the landscape. Your eyes follow the sound, And sure enough sheโ€™s there, A mama dear and her fawn, Eating the grass, Before the sun goes down, Peaceful, And though right in front of you, Full of magic. JOURNAL PROMPTS: Before Bed What has helped you feel peaceful recently? In the Morning Write down any dreams you may have had. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’—๐Ÿ’—๐Ÿ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. ย Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! ย Learn more by clicking here --> https://womensmeditationnetwork.com/premium ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.

0:22.1

And after a message from them, we'll begin tonight's meditation.

0:25.5

If you would like to listen ad-free, become a premium member by following the link in the show notes.

0:35.2

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...

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