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Sleep Meditation for Women

Meditation: The Peaceful Deer

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3900 Ratings

🗓️ 23 December 2023

⏱️ 24 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The breeze gently brushes the trees, And whispers its songs into the wind. Soft, light notes, That tenderly hum through the forest.  PAUSE… The rustling leaves give away, Whatever creature that disturbed it. The birds,  The lizards, The little animals, Make their sound and are gone before you can see. PAUSE… But all of a sudden,  You hear those crunching leaves, And know something different is there. It’s softer,  Bigger, And so your eyes comb the landscape. PAUSE… Your eyes follow the sound, And sure enough she’s there, A mama deer and her fawn, Eating the grass, Before the sun goes down, Peaceful, And though right in front of you, Full of magic. The baby is curious and steps toward you, And you feel the innocence of her stroll. PAUSE… Her brown eyes pull you in, And now you’re frozen, Captivated by what you see. LONG PAUSE… You’re one and the same, You and this deer, You both have magic within you. See the peace inside of her, And know you have the same. PAUSE… She doesn’t worry, She doesn’t stress, She lives in this moment with you. PAUSE… So be here with her, Completely open and raw. And let the peace flood in. LONG PAUSE… Put your hand on her gently, And feel her warmth, Her strength, Her life. PAUSE… Feel the rhythm of her breathing, Slow, steady and calm. The same breath runs through you, Feel it deeply as it calms you down. PAUSE… The beauty of this deer, Is beyond comprehension, She has an inner glow.  The same is true for you, dear one, And it’s something you already know. PAUSE… So drink her in, The peace within this deer, And honor the magic of this time. Then say goodbye as she prances away, And fall asleep grateful, Relaxed, And connected. PAUSE… You are one, this deer and you, Your souls were meant to touch. No matter how far she goes, Or if this moment repeats, The magic will forever be a part of you. Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.

0:22.1

And after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.0

Ad Free, become a premium member by following the link in the show notes. Do we really need

0:35.4

another computer? One that's faster, more powerful.

0:38.7

Not everyone does.

0:39.9

But to reinvent music using a neural processor,

0:42.6

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0:44.6

or bring your vision to life with AI-powered co-creator,

0:47.3

then a copilot plus PC can make a difference.

0:50.1

A powerful AI computer is not for everyone.

0:52.8

But if you're trying to change the world, even if just your own, we built one for you.

0:56.9

Microsoft Copilot Plus PCs powered by Snapchat.

0:59.9

The fastest, most intelligent Windows PCs ever.

1:02.8

Bachelor life varies with usage and settings.

1:04.7

What?

1:05.7

What type of console?

1:07.0

Control it.

1:07.6

Game did they want?

1:08.3

MPG.

1:08.9

RPG.

1:09.5

Bumbo.

1:10.9

Paptic feedback. Pancake lens VR MPG. RPG. JRP. Bobbo.

...

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