Meditation: The ISness of You 🧘🏽‍♀️

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 7 February 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Melt into the sea of blankets tonight, And invite your mind to clear. The ISness of you is unveiled once the noise has settled, And the ego has left. She’s here, Calm and confident, Her roots deep in the soil of the universe. So breathe in deeply, And be one with her, The truth of who you are. Free from the chains wrapped around you from the world. Free from the judgements coming from your mind. One with the unique beauty of your isness. JOURNAL PROMPTS: Before Bed Write down what “the isness of you” means to you. Who are you? In the Morning What judgements or expectations of yourself can you let go of? Describe yourself in 10 words (or more). 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:34.4	Thoughtful driving tips from ESO, number three.
0:41.4	This is Kieran. He's doing 70 on the motorway.
0:46.7	On his way to a cheeky spa appointment, though his diaries as he's visiting a client.
0:53.9	Naughty Kieran, lowering his speed to 60 could save him up to 9% in fuel on the journey. Enjoy that hot stone massage, Kieran.
0:57.0	Slowing down a little.
0:58.0	Do we really need another computer?
1:00.0	One that's faster, more powerful.
1:02.0	Not everyone does.
1:03.0	But to reinvent music using a neural processor,
1:06.0	work off the grid with all-day battery,
1:08.0	or bring your vision to life with AI-powered co-creator, then a
1:11.3	copilot plus PC can make a difference. A powerful AI computer is not for everyone, but if you're
1:16.9	trying to change the world, even if just your own, we built one for you. Microsoft Copilot Plus PCs
1:22.0	powered by Snapchat, the fastest, most intelligent Windows PCs ever. Bachelor life varies with
1:27.3	you're switching settings.
1:28.6	Being a marketer is no sweat.
1:30.5	You just have to manage dozens of channels,
1:32.1	launch hundreds of campaigns, score thousands of leads and...
1:34.3	Okay, fine. It's a lot of sweat.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.