Meditation: The Deep Deep Ocean

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 28 September 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Deep deep down, Under the ocean blue. Lives a place of unknown beauty, A world that’s far from view. You breathe and descend, Slowly down below. Past the rays of light, There’s no more gentle glow. The water surrounds you, And calms you to your core. It syncs with your breathing, And brings you to its floor. JOURNAL PROMPTS: Before Bed Who are you grateful for right now? How can you slow down your life a bit? In the Morning What’s one thing you can do for yourself today? 💗💗💗 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💗💗💗 Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds - https://womensmeditationnetwork.com/ambient 7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.0	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes.
0:40.3	Thank you. The The I'm I'm I'm
0:55.0	The
0:56.0	I'm
0:57.0	The
0:58.0	I'm
0:59.0	I'm
1:00.0	I'm
1:01.0	I'm
1:02.0	I'm Deep, deep, deep down, under the ocean blue
1:32.3	lives a place of unknown beauty,
1:42.3	a world that's far from view.
1:47.0	The world that's far from view. I'm I'm I'm
2:01.6	The
2:02.6	One
2:03.6	I'm
2:04.6	I'm
2:05.6	I'm You breathe and descend.
2:46.0	You breathe and descend.
2:50.0	Slowly Breathe and descend.
	...

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