Meditation: Sleepy Island

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 28 November 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe now, And find the calming rhythm of the waves. Let the gentle movements, Pull you down, Down, Down, Into the seas of relaxation. The sleepy ocean calls you tonight, And invites you into her world. One of mystery, And tranquility. JOURNAL PROMPTS: What does the ocean mean to you? How does the ocean make you feel? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:34.4	Thoughtful driving tips from ESO, number three.
0:41.4	This is Kieran. He's doing 70 on the motorway.
0:46.7	On his way to a cheeky spa appointment, though his diaries as he's visiting a client.
0:53.9	Naughty Kieran, lowering his speed to 60 could save him up to 9% in fuel on the journey. Enjoy that hot stone massage, Kieran.
0:57.0	Slowing down a little.
0:58.0	Do we really need another computer?
1:00.0	One that's faster, more powerful.
1:02.0	Not everyone does.
1:03.0	But to reinvent music using a neural processor,
1:06.0	work off the grid with all-day battery,
1:08.0	or bring your vision to life with AI-powered co-creator,
1:13.3	then a copilot plus PC can make a difference.
1:16.1	A powerful AI computer is not for everyone.
1:20.2	But if you're trying to change the world, even if just your own, we built one for you.
1:26.2	Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.
1:28.3	Bachelor life varies with you switching settings. The future life. I'm ... Breathe now.
2:10.6	Now
2:12.6	and find the calming rhythm of the waves.
2:24.3	Let the gentle movements
	...

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