Meditation: Sleepy Flow

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 900 Ratings

🗓️ 13 December 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The gentle flow of the night, Awaits you. It runs slow and deep, And calls you to do the same. So feel your body melt into your bed a little deeper now. And take a big, deep breath in, Expanding your belly with fresh air, And filling yourself up. And then exhale, Contracting your belly, Until the very last drop of air has been released. Sink even deeper into your bed. And find the soothing rhythm of your breathing. Letting it embrace you, And rock you gently. There are pools of water inside. Soft and welcoming, Peacefully waiting for you to arrive here, Ready to carry you to sleep. JOURNAL PROMPTS: What is one thing you’ve learned about yourself recently? What would you like to dream about tonight? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes.
0:34.4	Canva's Magic Right can improve any dull piece of work.
0:38.4	Canva's magic right turns dismal diction into spellbinding sentences.
0:43.8	Canva's magic right sprinkles enchanting inscriptions into dull documents.
0:49.2	Canva's magic right turns dull drafts into salient soliloquies. Dull words designed, convincing, eloquent, compelling, poetic
0:59.3	with Canva AI tools. Canva, design against dull. This episode is brought to you by LinkedIn.
1:08.2	Hiring for your small business. If you're not looking for professionals on LinkedIn,
1:12.2	you're looking in the wrong place. LinkedIn helps you hire professionals you can't find anywhere else.
1:17.8	So next time you're looking for quality professionals, join the 2.5 million SMBs who trust LinkedIn
1:24.0	to find them the perfect fit. With LinkedIn, you can hire professionals like a professional.
1:29.8	Post your free job on LinkedIn.com slash agree today.
1:34.6	Do we really need another computer? One that's faster, more powerful. Not everyone does.
1:39.9	But to reinvent music using a neural processor, work off the grid with all-day battery,
1:44.6	or bring your vision to life with AI-powered co-creator,
1:47.3	then a co-pilot Plus PC can make a difference.
1:50.2	A powerful AI computer is not for everyone.
1:52.9	But if you're trying to change the world, even if just your own, we built one for you.
1:56.9	Microsoft Copilot Plus PCs powered by Snapchat,
1:59.9	the fastest, most intelligent Windows PCs ever.
2:02.8	Bachelor life varies with you switching settings. Slow down now.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.