Meditation: Shine From Within 🌟

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 900 Ratings

🗓️ 28 December 2021

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s time to shine, beautiful. Time to release the holds of fear that can keep you small and unexpressed. And time to step into the luminous greatness that is your true nature. JOURNAL PROMPTS: Before Bed What does it mean to you to shine from within? In the Morning How can you shine your light today? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. It's time to shine.
0:40.3	It's time to shine, beautiful.
0:58.0	Time to release the holds of fear that can keep you small and unexpressed.
1:17.0	And time to step in to the luminous greatness that is your true nature. So take a big deep breath in as you ready yourself for this moment. This moment of presence.
1:51.0	This moment of feeling into the heart of you.
2:06.6	This moment that connects you to your life. The following words were written by Marianne Williamson.
2:25.3	And today they're here for you to breathe in
2:33.3	so you can settle them onto your heart and burn them into your soul.
2:42.0	It is our light, not our darkness that most frightens us.
3:02.6	Our deepest fear is not that we are inadequate.
3:14.7	Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.
3:36.0	We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous. Actually, who are you not to be?
4:07.3	You are a child of God.
4:13.3	You're playing small You are a child of God.
4:15.0	You're playing small does not serve the world.
4:24.0	There's nothing enlightened about shrinking so that other people won't feel insecure around you.
4:33.6	We were born to make manifest the glory of God that is within us.
4:58.3	It's not just in some of us. It's in everyone. And as we let our own light shine, we unconsciously give other people
5:20.0	permission to do the same.
5:28.6	As we are liberated from our own fear,
	...

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