Meditation: Shift Your Mindset While You Sleep 💫

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness, Alternative Health

4.3 • 922 Ratings

🗓️ 13 April 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It all starts in the mind. How we view our life. How we walk through this world. What we believe is possible. So relax deeply tonight, And allow the night to envelop you, And shift your mindset, So you can open, Expand, And be free. JOURNAL PROMPTS: Before Bed What do you want to shift your mindset about? What do you want? In the Morning What is possible for you today? What if…? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the mind.
0:46.3	It all starts in the mind.
0:51.3	How we view our life, how we walk through this world, what we believe is possible. So relax deeply tonight
1:18.6	And allow the night
1:23.6	To envelop you and shift your mindset so you can open, expand, and be free and be free. Feel the soft touch of the night.
2:12.6	Rest upon your head.
2:20.3	Gently caressing you with her soothing warm. Let it clear your mind.
2:43.0	Let it clear your mind.
2:46.0	Soften your eyes and relax your face The
3:10.3	The The
3:27.0	The The
3:43.6	The Now feel the gentle touch of the night, caressing your heart.
4:19.9	Feel the warmth, melt you and love you.
4:28.7	As you surrender deeper into the embrace of the night. The
4:50.3	The I'm I'm I'm
5:05.0	I'm
5:06.0	the
5:07.0	I'm
5:09.0	I'm
5:10.0	I'm
	...

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