Meditation: Reimagining the Year Ahead

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 11 January 2023

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your past does not need to dictate your future. No matter what the past year brought to your doorstep, You can be the creator of the year ahead. So the intention of today’s meditation is to give you a sacred space to reimagine the year ahead. To let go of the challenges, pain or experiences that have occurred in the past so you can create anew in this present moment. JOURNAL PROMPTS: What limiting beliefs did you identify inside of you? What do you want to create in the year ahead? What came up for you as you meditated on this question? 💗💗💗 Thanks to our amazing Sponsor! Get $100 off of your first month with Talkspace when you go to https://Talkspace.com and use code MEDITATION Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation.
0:25.8	If you would like to listen ad-free, become a premium member by following the link in the show notes.
0:37.4	You know where that is.
0:39.0	An ice cold beer.
0:41.3	What's different?
0:43.3	It's Budweiser, a perfect beer for party season.
0:48.3	Best enjoyed with your best butts.
0:56.0	Cheers to that.
0:58.1	Budweiser, like no other.
1:00.4	Please drink responsibly.
1:01.5	For the facts, visit drinkaware.com.uker.uker.
1:03.4	If you love stories and you're looking for a new way to relax and fall asleep at night,
1:12.5	I have just what you're looking for.
1:14.8	It's another wonderful podcast called The Sleepy Bookshelf.
1:19.2	Elizabeth, the host, reads classic novels like Pride and Prejudice,
1:23.8	Alice in Wonderland, The Secret Garden, and 20,000 leagues under the sea.
1:29.0	She is a really special way of bringing these stories to life,
1:32.7	but doing so in a way that's extremely calming.
1:36.6	So search for the Sleepy Bookshelf, wherever you listen to your podcasts,
1:40.5	or go to sleepybookshelf.com.
1:43.4	Check it out now and see why millions of people use the sleepy bookshelf to get a good night's rest.
	...

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