Meditation: Prosperity Sleep
Sleep Meditation for Women 3 HOURS
Women's Meditation Network
4.5 • 87 Ratings
🗓️ 16 January 2024
⏱️ 181 minutes
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| 0:00.0 | Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the |
| 0:10.3 | Women's Meditation Network and your guide here. |
| 0:13.5 | I am so deeply honored that you took the time to be here with me tonight. |
| 0:18.2 | This episode is made possible thanks to the generosity of our sponsors, and after a message from them, |
| 0:24.1 | will begin tonight's meditation. |
| 0:26.1 | If you would like to listen ad free, |
| 0:28.3 | become a premium member by following the link in the show notes. Mom, Dad, Can we work out? |
| 0:37.0 | James Comer, come rounds. |
| 0:38.0 | Can we have Tykawai? |
| 0:40.0 | You'll make her. We need speakers. |
| 0:42.0 | Pastors. He's broken it she's crying |
| 0:45.0 | Where's the football can we watch cartoons |
| 0:48.0 | Need a crowd pleaser let's watch something with planets a musical cartoons cartoons. The match. New E. E. T.V. |
| 0:55.6 | lets you search live and on demand all in one place. Search E.E. TV requires E. E. broadband. content may vary terms apply. See yourself living in abundance, and you will attract it. |
| 1:30.0 | This quote by Bob Proctor infuses the intention of tonight's meditation, which is to soothe yourself to sleep as you swim in the visions of your abundance. |
| 1:47.0 | As you swim in the visions of your abundant prosperous life. So let's begin by inviting your body to settle into your bed. |
| 2:30.0 | Allowing it to move around a bit, free to find comfort in whatever position feels best for you. |
| 2:43.0 | And when you find it, take a big deep breath in, feeling the air go deep into every part of your body. |
| 3:14.0 | And then exhale all the air out. Take one more deep breath in, filling up your chest and belly with cool cleansing air. |
| 3:38.0 | And then breathe it all out. out sinking deeper into your bed. I'm going to do. Be here. |
| 6:05.0 | And breathe. with your attention on the simple and miraculous motion of your breathing. Oh, The soothing rhythm. The saw tingling that eventually fills your body as the oxygen flood you. A calm new day. The calmness that arises after every breath out. Breathe. and be still. still. Breathe. Breathe and be here and be here. deeply relaxed. releasing any thoughts. thoughts, any emotions, as you breathe. The Prosperity begins with gratitude for what we already have. |
| 7:37.0 | So invite yourself to take some time to swim in the fullness of your blessings. |
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