Meditation: Night Rainstorm

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.5 • 87 Ratings

🗓️ 6 November 2023

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Relax… And welcome the softness of night, the quiet magic that surrounds you. LONG PAUSE Now, allow this magic to sink into you relaxing you even more. LONG PAUSE Breathe in deeply, feeling the gentle relaxation spread and your body just letting go. LONG PAUSE Now, imagine the distant rumble of thunder in the background, a sound that casts peace and calm through you. PAUSE The thunder repeats like a gentle echo that allows all the thoughts in your mind to just melt away. PAUSE And in the thunder, you hear a whisper. it’s your name being gently repeated in the rolling rumbles. PAUSE The thunder continues to tremble in the distance, as a few raindrops lightly tap against your window pane. PAUSE Each drop alights on the pane in a musical lullaby that calms your body and spirit. PAUSE After a few moments, the rain sprinkles a little harder, forming a relaxing, steady rhythm. PAUSE In your mind’s eye, you can see the rainshower giving life to the flowers and plants outside your window. PAUSE You envision petals and leaves catching the raindrops, holding onto the life-giving water until the droplets slide off and fall to the roots. PAUSE After a while, a flash of white light streaks across the sky, as rain pours steadily, rhythmically. PAUSE The grumbling thunder draws a little closer reverberating with the beautiful flashes of light. PAUSE Outside, you imagine the sheet of water collecting in a colorful rain barrel and cleansing the world. PAUSE You see the rainwater flowing like a gentle river, down a street and cascading out of gutters like magnificent waterfalls. PAUSE Another white streak of light fans out across the sky like the branches of a celestial tree. It’s beauty radiates With a relaxing glow. PAUSE A cloudburst of rain drums rhythmically against the roof while the thunder gently grumbles again. PAUSE A ribbon of light dangles in the sky before fading into the velvety darkness of the rainstorm. PAUSE After a few moments, the rainshower slows to a melodic patter on the windows and roof. PAUSE The thunder abates to a hushed reverberation softly rumbling in the distance again. PAUSE A few more flashes of light set the horizon aglow before dimming into the heart of the night. PAUSE There is just rain now, a serene pitter patter against the window pane. PAUSE After a while, the rain slows to an occasional droplet tapping against the window. Finally, it stops altogether. PAUSE 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. Mom, Dad, Can we work out?
0:37.0	James Comer, come rounds.
0:38.0	Can we have Tykawai?
0:40.0	You'll make her. We need speakers.
0:42.0	Pastors. He's broken it she's crying
0:45.0	Where's the football can we watch cartoons
0:48.0	Need a crowd pleaser let's watch something with planets a musical cartoons cartoons. The match. New E. E. T.V.
0:55.6	lets you search live and on demand all in one place. Search E.E. TV requires E. E. broadband. content may vary terms apply. Relax and welcome the softness of the quiet magic
1:25.0	quiet magic that surrounds you. Allow this magic to sink into you, relaxing you even more. Breathe in deeply, feeling the general.
1:59.0	Breathe in deeply. deeply, feeling that gentle relaxation spread, and your body let go. Oh, Now imagine a distant rumble of thunder in the background, a sound that casts peace and calm through you. The thunder repeats like a gentle echo that allows all the thoughts in your mind to just melt away. Hey. And in the thunder you hear a whisper.
3:47.0	It's your name being gently repeated in the rolling rumbles. Oh, The thunder continues to tremble in the distance.
4:28.0	As a few raindrops lightly tap against your window pane. Each drop a lights on the pain in a musical lullaby that calms your body and spirit. So, After a few moments, the rain sprinkles a little harder,
5:40.0	forming a relaxing, steady rhythm. In your mind's eye, you can see the rain shower giving light to the flowers and plants outside your window. The You envision petals and leaves catching the raindrops,
6:40.0	holding on to the water until the droplets slide off and fall to the sky.
7:16.0	As rain pours steadily,
7:21.0	rhythmically. The grumbling thunder draws a little closer, reverberating with the beautiful flashes of light. I'm going to be. The Outside you imagine the sheets of water collecting in a colourful rain barrel and cleansing the world. You see the rainwater flowing like a gentle river.
	...

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