Meditation: Mother Yourself 🥰

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 921 Ratings

🗓️ 5 July 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

She exists within each of us, The mother of love. And she’s waiting for you to say when. She’s ready to hug you, When you need it the most, Ready to be stern now and then. She knows all the words, That you needed to hear, When you were a growing young girl. She knows all the ways, To fill up your heart, So you can shine and twirl. So reach deep inside, And decide that you will, Mother yourself with sweet care. Then open up wide, To the goodness that’s here, This love is beyond compare. JOURNAL PROMPTS: What can you do to mother yourself? What wounds can you heal? What life can you breathe into yourself? 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations: http://womensmeditationnetwork.com/morningaffirmations --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. She exists within each of us,
0:50.5	the mother of love,
0:55.6	and she's waiting for you to say when.
1:06.3	She's ready to hug you when.
1:16.6	When you need it the most. Ready to be stern now and then. She knows all the words that you needed to hear
1:39.3	when you were a growing young girl.
1:47.0	She knows all the ways to fill up your heart so you can shut up your heart.
2:07.6	So you can shine and twirl. So reach deep inside and decide that you will.
2:28.3	Mother yourself with sweet care.
2:37.0	Then open up wide to the goodness that's here.
2:50.0	This love that's here.
2:55.1	This love is beyond
2:57.2	compare.
2:58.7	I Breathe fully.
3:17.3	Deep into your core.
3:22.3	Exhale, come back. Deep into your core.
3:30.0	Exhale completely.
3:43.6	Relax a little more. The The The
4:00.3	The The
4:17.0	The See if you can ride the rhythms of your breath.
	...

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