💗 Meditation Monday 🧘‍♀️ - Calm in the Storm of Emotions

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 899 Ratings

🗓️ 22 September 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our center of calm. Want more meditation to listen to anytime you feel the emotions roll through you? https://womensmeditationnetwork.com Check out our YouTube Channels! https://www.youtube.com/@meditationwomen https://www.youtube.com/@MeditationforBirthdaysandCeleb Ready to Let go of the Anxiety? FREE 3 DAY STRESS & ANXIETY DETOX: https://womensmeditationnetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes.
0:34.8	Why are businesses like HelloVet choosing Apple products and services?
0:39.4	So we started the business two years ago.
0:41.8	We had a few people who were used to PCs and this was their first foray into Macs.
0:47.1	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:52.7	Find out how Mac can help you run and grow your
0:55.3	business at Apple.co forward slash hello vet. Ready to launch your business? Get started with the
1:03.3	commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and
1:08.9	grow your business with easy customizable themes that
1:11.8	let you build your brand, marketing tools that get your products out there. Integrated shipping
1:16.3	solutions that actually save you time, from startups to scaleups, online, in person, and on the go.
1:22.8	Shopify is made for entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
1:32.0	Race the rudder.
1:33.4	Raise the sales.
1:34.6	Raise the sales.
1:35.9	Captain, an unidentified ship approaching.
1:38.0	Over.
1:38.6	Roger that.
1:39.6	Wait.
1:40.3	Is that an enterprise sales solution?
	...

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