💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 21 April 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ever feel like you're brain is all over the place? Your energy is scattered? Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it. Looking for more meditations? Check out our expansive library from our 20 podcasts! https://WomensMeditationNetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ 💗Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes. Does it ever feel like you're a
0:35.8	marketing professional just speaking into the void?
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0:50.7	Do I say job title yet?
0:51.8	Get started today and see how you can avoid the void and reach the right buyers with LinkedIn ads.
0:56.9	To get £100 of your first campaign, go to LinkedIn.com slash lead to claim your credit.
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1:28.3	Adobe Express, the quick and easy create anything app.
1:32.3	Hello and welcome to Meditation Monday.
1:48.0	I'm so grateful you're here with me right now.
1:51.0	If this is the first time you're listening to one of our meditations, welcome.
1:57.0	I am so, so happy that you're here and And I encourage you to go look through all of our
2:02.7	20 different podcasts you can find at women's meditation network.com and just use it as your own
	...

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