Meditation Mini - Self Worth (Premium)

Wake Me Up: Morning Positivity

Good People Stuff

Education, Health & Fitness, Mental Health, Alternative Health, Self-improvement

4.9 • 1.1K Ratings

🗓️ 25 June 2020

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Believe in yourself a little bit more with this relaxing meditation. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. And find the podcast on Instagram and TikTok. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day 😃 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey there, it's Tyler. This is just an episode preview. The full episode is available only on the wake me up premium feed.
0:08.0	If premium isn't for you, that's okay. Just scroll through the catalog and find something more recent to enjoy.
0:14.0	There's tons of episodes and there's something for everyone.
0:17.0	But if you want to listen to this episode and get access to the entire
0:21.0	Wake Me Up catalog free of ads plus bonus episodes.
0:25.0	You can sign up using the link in the show notes or directly in Apple Podcasts.
0:29.4	Thanks so much for listening and I hope you have a fantastic day.
0:34.7	Hello everyone and welcome to wake me up. The podcast where morning people are
0:42.0	made. I'm Tyler and as usual I'm your host.
0:47.4	Thanks for tuning in today and listening to this meditation mini. In this, we'll do a meditation filled with positive affirmations that will help
0:58.5	you build or amplify your self-worth.
1:03.0	I have found this to be one of the most important things in my life because when it comes
1:08.0	down to making tough decisions about jobs, your career, your relationships.
1:14.0	The underlying question that's so often there is,
1:18.0	do I deserve this?
1:19.0	Am I worth this or am I worth more?
1:27.4	Now, I'm of the humble opinion that everyone deserves to be happy and whatever that looks like for you. So hopefully this quick and easy meditation will help you with that.
1:37.0	Now, let's go ahead and get started.

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