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Sleep Meditation for Women 3 HOURS

Meditation: Magical Library

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 11 December 2023

⏱️ 121 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, gently turning inward, and allowing your energy to focus just on you. LONG PAUSE Take a deep breath and snuggle up so you’re cozy and comfy. LONG PAUSE Now, just allow your body to let go, to completely melt into your bed in total relaxation. LONG PAUSE As you relax, your mind and body find that space where you can  just be… and it feels wonderful. LONG PAUSE Imagine standing  on the black and white  marble floor  of a mysterious  and magical library. PAUSE And in the library are countless books– floor after floor of books– as high as you can see. PAUSE Pockets of sun stream through the library, illuminating hidden collections of ancient books. The books pique your interest with their secrets of life and secrets of the past. PAUSE As you stroll through the shelves, titles of  thousands of  leather-bound  books reveal themselves, beckoning you to  take a closer look. PAUSE After a few moments of combing the stacks, an elevator with an iron door appears, and safely, you step into it.   PAUSE Inside the elevator you’re struck by its beauty– all brass and white marble with no buttons to push for floors; the elevator just knows where to take you. PAUSE The elevator stops on a floor, and the doors open. Curiously, you exit and begin perusing the stacks, eager to learn what wisdom they hold.   PAUSE Walking through the shelves of books, a light energy buzzes in you, the energy of learning  fills your soul. PAUSE A thick, brown leather book with gold lettering  and yellow, dusty pages calls to you,  and as you reach for it, the book magically lifts off the shelf and opens on a table  where you can read it. PAUSE The yellowy pages hold elaborate calligraphy with vivid color images  of royalty and faeries and everyday men from the sixteenth century.. PAUSE Now, imagine the images spring from the pages and holographic characters begin talking in Olde English right in front of you. PAUSE Magically, you understand everything: two sets of lovers quarrel, a king complains about his daughter, and a group of everyday men try to put on a play that is so bad, you have to laugh. Shakespeare’s Midsummer Night’s Dream comes to life before your eyes. PAUSE After a few moments,  the images dissolve  back into the book,  and another book flies off the shelf  to you. PAUSE Before your eyes, Galileo rises, telescope in hand, as he gazes at the stars. PAUSE Galileo is silent at first, looking deep into the cosmos that unfolds around you with twinkling stars and  swirling galaxies. PAUSE You see exactly what Galileo sees: the full moon shining, Venus aglow,  and Jupiter with its moons. They all light up before you. PAUSE Then, Galileo puts down his  telescope and feverishly  scribbles something in a notebook. PAUSE Fascinated by his every move, you try to read Galileo’s notes and understand his calculations.  PAUSE Then something tells you sit back and breathe,  and while breathing, you absorb Galileo’s knowledge naturally like you were given a new lens  to see the world. PAUSE The pages close,  and the astronomer disappears back into the magical book, leaving you with a joy from learning. PAUSE As you walk to the elevator, you feel your soul collecting the knowledge from all the texts, all the books in the library. PAUSE The downloads come  quickly and gently and stir within you a deep connection to the past. PAUSE 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the

0:10.3

Women's Meditation Network and your guide here.

0:13.5

I am so deeply honored that you took the time to be here with me tonight.

0:18.2

This episode is made possible thanks to the generosity of our sponsors, and after a message from them,

0:24.1

will begin tonight's meditation.

0:26.1

If you would like to listen ad free,

0:28.3

become a premium member by following the link in the show notes. Mom, Dad, Can we work out?

0:37.0

James Comer, come rounds.

0:38.0

Can we have Tykawai?

0:40.0

You'll make her. We need speakers.

0:42.0

Pastors. He's broken it she's crying

0:45.0

Where's the football can we watch cartoons

0:48.0

Need a crowd pleaser let's watch something with planets a musical cartoons cartoons. The match. New E. E. T.V.

0:55.6

lets you search live and on demand all in one place. Search E.E. TV requires E. E. broadband. content may vary terms apply. Close your eyes and gently turn inward and allow your energy to focus just on you. I'm going to be here. Take a deep breath and snuggle up so you're cozy and comfy. I'm going to let go. Let go to completely melt into your bed in total relaxation. I'm going to be here. So, Oh, As you relax, your mind and body,

3:56.0

your mind and body, find that space where you can just be. Be.

4:18.0

And it feels so good. And it feels so good.

4:21.0

So good. I'm going to be. I'm going to. And then Imagine standing on the black and white marble floor of a mysterious and magical library. In the library are countless books, floor after floor of books, as high as you can see. pockets of sun stream through the library, illuminating hidden collections of ancient books. The books peak your interest with their secrets of light and secrets of the past. As you stroll through the shelves, titles of thousands of leather-bound books reveal themselves, beckening you to take a closer look. Oh. After a few moments of combing the stacks, an elevator with an iron door appears and safely you step into it. inside the elevator you're struck by its beauty.

8:07.0

All brass and white marble

8:15.4

with no buttons to push for floors.

8:21.4

The elevator just knows where to take you. The elevator stops on a floor and the doors open.

8:37.0

The elevator stops on a floor and the doors open.

8:47.0

Curiously you exit and begin perusing the stacks. And begin perusing the stacks, eager to learn what wisdom they hold. I'm going to Walking through the shelves of books, a light energy buzzes in you. The energy of learning fills your soul. A thick brown leather book with gold lettering and yellow dusty pages calls to you. And as you reach for it, the book magically lifts off the shell and opens on a table where you can read it. Oh, The yellowy pages hold elaborate calligraphy with vivid color images of royalty and fairies and everyday men and women from the 16th century.

...

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