Meditation: Let the Ocean Heal You Tonight 🌊

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.3 • 896 Ratings

🗓️ 10 October 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bring your soul to the ocean tonight, And let her heal you. Offer up your pain, Your worries, Your fears, And welcome her medicinal waves. Show her your past, Your darkness, Your wounds, And receive her salty salve. Let the ocean heal you tonight, dear one, And restore your soul. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 💜💜💜 --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the ocean tonight.
0:49.3	And let her heal you.
0:55.0	Offer up your pain.
1:02.0	Offer up your pain.
1:05.0	Your worries, your fears, and your fears, and welcome her medicinal waves.
1:41.3	Show her your past. your darkness, your wounds, and receive her salty cell.
2:01.6	Let the ocean heal you tonight.
2:12.6	And restore your soul. Breathe now.
2:45.0	Now.
2:46.0	In and out.
2:56.6	Consciously.
3:01.6	Consciously.
3:02.6	Slowly. Ride the waves of air coming in as deeply as they can.
3:33.0	Cleansing.
3:37.0	Calming.
3:41.6	And then ride them back out as you exhale.
4:04.3	Releasing.
4:11.3	Relaxing. Breathe. I'm I'm I'm
4:31.6	I'm
4:32.6	I'm
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Women's Meditation Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Women's Meditation Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.