Meditation: Healing Chakra

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 30 April 2024

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you lay down to rest, And breathe in real deep, Let your mind drift off, Into tranquil sleep. PAUSE… Close your eyes and feel, Your worries gently dissolve, As you imagine a warm white light, Around your head revolve. PAUSE… The light falls from above, Entering through your crown. Imagine waves of love, Cascading on down. PAUSE… Every part is healed, All of you aligns. Your soul is revealed, Your body slowly unwinds. LONG PAUSE… Let your mind wander, Down to your third eye. Where indigo colors bloom, And invite peaceful sighs. PAUSE… Clear all the blocks, Balance the flowing tide. Your inner vision glows, Your intuition guides. PAUSE… Let your thoughts drift on, Down into your throat. Heal and balance your words, Self-express and emote. PAUSE… Move on to your heart, The center of all. Where green glows brightly, In a gentle thrall. PAUSE… Open to balance and heal, Your love and your care, Your emotional well-being, The love that you share. PAUSE… Find your solar plexus, Your power divine. where bright yellow glows, Like warm sunshine. PAUSE… Open yourself and clear, All that blocks right now. Your self-esteem, your inner light, You’re ready to allow. PAUSE… Feel your sacral chakra, Your creativity's seed. Where orange lights up, It is vibrant indeed. PAUSE… Heal and balance now, Your sexuality and your art. Creativity grows here, Align this sacred part. PAUSE… Your root chakra knows, It grounds and secures you here. It glows with red delight, Breathe and let it clear. PAUSE… Every part is healed, All of you aligns. Your soul is revealed, Your body slowly unwinds. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. Mom, Dad, Can we work out?
0:37.0	James Comer, come rounds.
0:38.0	Can we have Tykawai?
0:40.0	You'll make her. We need speakers.
0:42.0	Pastors. He's broken it she's crying
0:45.0	Where's the football can we watch cartoons
0:48.0	Need a crowd pleaser let's watch something with planets a musical cartoons cartoons. The match. New E. E. T.V.
0:55.6	lets you search live and on demand all in one place. Search E.E. TV requires E. E. broadband. content may vary terms apply. As you lay down to rest and breathe in real deep.
1:30.0	Let your mind drift off.
1:36.2	In to tranquil sleep. Close your eyes and feel.
1:58.0	The stresses dissolve.
2:00.0	The stresses dissolve. The stress is all.
2:08.8	As you imagine, a warm white light around your head revolve. The The light falls from above. Entering through your crown.
2:57.0	Imagine waves of love, cascading down. Every part is healed.
3:27.0	is healed. All of you aligns. Your soul is revealed.
3:49.0	Your body slowly unwinds. Oh, Oh, Oh, Let your third eye wander down to your third eye.
	...

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