Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety. A guided meditation for the days ahead by Mike Dooley.

Imagine you're at the beach. You're sitting on a veranda, attached to a magnificent beach house,

and right now you can hear the surf crashing.

You can smell the salt in the air and you can hear the occasional seagull calling out to others. The sun is setting and you've

got a huge smile on your face. Go ahead and smile. You're beaming with joy because the house behind you is filled with all of the people you love the most.

You're feeling so much joy that a tear trickles down your face as you relish why these dear friends have gathered.

Each is there because they love you, as much as you love them.

And they're there to help you celebrate all of the fantastic changes that have been sweeping through your life.

Changes that have shocked sweeping through your life, changes that have shocked and amazed you as much

as them with their speed and harmony. Deeply grateful, you make a promise to yourself while still sitting on the veranda that never again for the rest of your life

Will you ever let yourself forget how swiftly things can change for the better.

Right now, it's as if in your life every cup is overflowing.

There's abundance. You love your life, you love your work, You're creatively fulfilled. You've never had so many

friends and you've never laughed so hard. Virtually everything you've ever wished for has come to pass, with one tiny exception.

There's one cup not yet overflowing.

The one thing now missing in your life has come in the form of a brand new desire.

You now wish with every fiber of your body to impart the joy you're feeling,

the fulfillment and the love to all those you so love.

And not stopping there, you wish you could give these feelings to everyone in the world. Everyone on planet Earth should

feel as good as you now feel. Should be as loved as you are now loved. Should have as

...