Meditation for the Busy Millennial—Andrew Feinstein—Founder and CEO of Find Your Mind Meditation
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 28 October 2019
⏱️ 42 minutes
🧾️ Download transcript
Summary
Many of us have heard of the numerous benefits of meditation, yet many of us have also faced numerous challenges in adopting this practice into our daily lives. Maybe we are too busy. Maybe we don't know what we're doing. Maybe it's a combination of the two. Without judgment, Andrew Feinstein, founder and CEO of Find Your Mind Meditation joins us today to discuss his meditation journey as a busy young professional.
He discusses how he overcame the barriers that many of us face while learning how to meditate and how and why how he incorporates meditation into his daily life. Andrew advocates that we can find the time in our day to practice meditation—no matter how busy we are—and explains why and how it will benefit us in the long run.
For more information, visit https://www.fymmeditation.com/.
Transcript
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| 0:58.0 | Thank you. Hello, this is Richard Jacobs with the Future Tech and Future Tech health |
| 1:08.4 | podcast. I have Andrew Feinstein. He's ahead of Find Your Mind meditation and the website is FYM meditation. |
| 1:16.4 | So Andrew, thanks for coming. |
| 1:18.4 | Yeah, thank you for having me. Very excited to be here. |
| 1:21.4 | Yeah, how did you come head to head with the world of meditation? |
| 1:26.0 | What's your background? |
| 1:27.0 | Yeah, so it all started in a place that is not very futuristic, the old pen and paper and a book that I read about a few years ago that was a novel called The Way of the Peaceful Warrior by Dan Millman. |
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