Meditation for Moms Podcast - Meditation for Self-Compassion

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.3 • 900 Ratings

🗓️ 29 August 2024

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. It can be a really stressful time! Luckily, we gotcha covered, mama. Meditation for Moms is a podcast we created to give you guided meditations to help support you through all the seasons of your motherhood journey. Listen and follow Meditation for Moms on your favorite podcast player. And now, here’s a sample of a meditation from the Meditation for Moms podcast called A Meditation for Self-Compassion. Enjoy and namaste. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.
0:22.1	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. Do we really need
0:35.4	another computer? One that's faster.
0:38.4	More powerful.
0:39.6	Not everyone does.
0:42.3	But to reinvent music using a neural processor,
0:44.3	work off the grid with all-day battery,
0:47.1	or bring your vision to life with AI-powered co-creator,
0:49.7	then a copilot plus PC can make a difference.
0:52.5	A powerful AI computer is not for everyone.
0:56.6	But if you're trying to change the world, even if just your own, we built one for you.
1:02.6	Microsoft Copilot Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.
1:04.4	Bachelor life varies with you switching settings.
1:08.3	Connie, I had a wonderful dream where I climbed an infinite mountain.
1:09.6	What kind of mountain, Trevor?
1:12.2	A mountain of roast potatoes, parsnips.
1:12.8	Right.
1:14.1	Picks in doves.
1:17.1	At Argos, we've got all the gifts they're dreaming of this Christmas,
1:20.1	from Ninja Air Fryers to festive habitat tableware.
1:20.9	There's more... Yum!
	...

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