Meditation For A Fresh Start

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 17 April 2022

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Need a reset? This is the meditation for you. In this guided meditation, you will go on a journey to a forest where you will release the old, wipe the slate clean and prepare yourself or a new beginning and a fresh start. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought
0:09.3	to you by Yoga for you.
0:12.1	I'm Kelly and today I'll be leading you through your meditation.
0:16.8	So go ahead and get comfortable, settle in and enjoy your meditation practice.
0:27.4	This episode is brought to you by mantra band.
0:30.7	So you've heard me talk about my love for mantra band before and I'm going to tell you
0:35.1	how much I love them again.
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0:42.4	be worn as reminders to choose happiness, live what you love and to be present in every
0:47.6	moment.
0:48.6	And with Mother's Day just around the corner, mantra band makes the perfect gift for the
0:53.6	mother or even just the woman in your life.
0:56.4	As you know, this is probably the number one thing that I send as a gift because they
1:00.1	really are perfect and I will be gifted something from mantra band to my mom this year.
1:05.5	So no one tell her and it's just perfect because no matter what the woman in your life
1:10.4	is going through, you can find a piece of jewelry that has a mantra that embodies that for
1:15.6	her.
1:16.9	So if you want to treat and spoil the woman mother or even just yourself, the woman in
1:23.8	your life, you can do that and save 20% off your order by going to mantra band.com and
1:30.0	use coupon code mindful 20 at checkout.
1:33.3	That's mantra band.com and use coupon code mindful 20.
1:38.6	Hello, everyone.
	...

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